The Motivation To Increase Success Rate in Life. Motivate Yourself.
It often happens that you feel like you’re lacking in the activities you do. This is precisely what we call the lack of motivation! What is the motivation? How important is the motivation? What are the consequences of lack of motivation? How to find the motivation? These are all questions that are important to answer in order to increase success in your life. We make the point in this article on motivation!
The importance of motivation
What is a motivation?
Motivation is defined as a set of dynamic factors that determine an individual’s conduct and action toward a goal. It, therefore, designates a desire, a will, a motive, a justification to act.
From the moment there is a goal, there is motivation. Motivation exists for extremely varied purposes. These can be longer or shorter, more or less important or more or less complicated to achieve. Similarly, they can be ordinary and exceptional.
For example, it is possible to be motivated to do housework in order to obtain a pleasant living space as it is possible to be motivated to learn its courses to succeed at the end of the school year. In the same way that it takes motivation to get out of bed in the morning, it is also necessary to risk one’s life in favor of a cause that is defended! Motivation, to varying degrees, is ubiquitous in our personal and professional lives.
Motivation is always related to our needs. It’s because we need something that we want to get it.
types of needs that stimulate motivation in humans
However, there are different types of needs that stimulate motivation in humans. According to the theory of American psychologist Abraham Maslow, the latter can be divided into five categories: physiological needs, security needs, needs for belonging and love, need for esteem and recognition, and needs. self-realization and personal development.
The intensity of our motivation may vary depending on the value we place on the goal. Similarly, the motivation rate needed to achieve a goal changes according to its complexity. The so-called external needs (physiological and safety) are listed at the lower rank. While the so-called internal needs (of belonging, self-esteem, and self-realization) are listed at the top rank.
Why is it important to have the motivation? Here is a question you probably ask yourself when you read the beginning of this article. It takes a minimum of motivation to take action. However, the higher the motivation, the more we increase our chances of success in the most optimal way at all levels.
Motivation is a catalyst for all the acts we do. It is the energy that drives us to find the resources, inside and outside us, to reach our goal. It is, undeniably, the key to success!
Be motivated in your daily life
As explained above, even the most ordinary everyday actions require motivation. The acts that we do every day, like eating or sleeping, for example, have a purpose because they meet some of our needs. They are generally intended to satisfy physiological or safety needs. These appear to us as so commonplace that we come to forget their reason for being there!
These everyday actions are often responses to needs called lower rank. They respond to external needs that affect the preservation and protection of our physical body. Their repetitive, unrewarding appearance can quickly and easily lead to lack of motivation.
Yet it is harmful to always feel unmotivated in everyday life. The demotivation is accompanied by a feeling of weariness. Indeed, the fact of performing, repetitively, acts whose meaning is no longer perceived causes a form of physical and psychological depression. What’s more unpleasant than feeling still demoralized, tired or bored? This situation may, in the long run, cause you to lose your taste in life!
find yourself helpless under this accumulation
This loss of Joy Of living causes various ailments, such as depression, stress or fatigue, for example. It can also cause physical problems because the body and mind are linked. Our organization regularly sends us signals to draw our attention to a psychological point to be addressed. It is not uncommon to quickly find yourself helpless under this accumulation of suffering.
It is therefore important to restore consciousness in all the ordinary acts we perform. To be motivated is above all to give a deep meaning to every action, even the most primary.
For example, it is possible to apprehend meals differently by assimilating the impacts of food on our physical and energetic bodies and by learning about the many existing pitfalls in this area. In the context of such an approach, it will no longer be a question of mechanically swallowing food at random, but of feeding in consciousness.
It is possible to act in this way in the face of all acts considered insignificant. Actions subdivided into the rank of inferior are, in reality, of much greater importance than we imagine. When we become aware of their real issues, we take a fresh look at them.
Likewise, your daily life should not be limited to a metro-job-sleep routine. It is essential to instill in it an aspiration to develop yourself personally. It is about improving on dimensions other than physical and mental survival. These challenges of soul evolution engender a new way of apprehending life and stimulate your daily motivation.
Be professionally motivated
Work takes a big place in the lives of the majority of citizens. It is where we spend most of our time.
Suffering from work and burnout is, however, growing issues in our contemporary societies. Many people engage in a professional activity solely to provide for their vital needs. They do not feel pleasure doing their job.
Professional life necessarily influences privacy. It takes too much space in our heads and our schedules to neglect it. It is psychologically harmful to spend a lifetime performing a mission for which we have no motivation other than to survive.
It is quite natural that money is one of the major goals of our professional life. There is, however, a difference between working to be able to respond only to one’s vital needs and to work, too, to realize one’s dreams and to indulge oneself. Similarly, money should not become the only job-related joy. It is important to have a minimum of personal satisfaction to carry out your professional missions!
increases individual and collective success within a company
Several sociological studies show that motivation increases individual and collective success within a company. A motivated individual is capable of more progress and better performance than an unmotivated individual. The same goes for a group of individuals. This is the reason why many companies today work on the well-being of their employees and team cohesion. The objectives of these measures are above all pragmatic.
To advance in your professional life is, therefore, first and foremost, motivated! Motivation involves qualities essential to evolution such as the pleasure to exercise, the desire to do it at best, and the desire to always move forward.
It’s hard to feel motivated about a task you do not like or working conditions that hurt you. Motivation results from optimal psychological and environmental settings.
For this reason, it is important to choose your job, to give you every opportunity to access it, to experiment as many times as you need, not to be afraid to question yourself or to change career path if need. Similarly, do not agree to work in bad conditions. Dare in all circumstances to assert your rights!
Lack of motivation: the disadvantages
Lack of motivation, in general, has many disadvantages in your life. It has various consequences.
First, the lack of motivation causes real difficulties to take action. It is, sometimes, the cause of procrastination. The demotivated person comes to develop a form of immobility. Either she does not act anymore. Either she acts, but always with a lot of slowness and delay.
It is not uncommon for the unmotivated person to repeat indefinitely the same mistakes and the same bad patterns in his life. This, for lack of willingness and courage to undertake actions that can lead to change. The actions of change appear, in this case, insignificant or insurmountable.
Lack of motivation also causes a decrease or lack of success. Acting with motivation is the best way to achieve one’s goal. Motivation is a powerful engine for the human being. The one whose motivation is less cannot put his skills to serve the goal with as much power as the one whose motivation is high. There is also the phenomenon of so-called self-fulfilling predictions: that is, if we anticipate a failure in advance, we will tend to behave unconsciously so as to favor this failure! These weaknesses generate either a lack of success or a non-optimal success.
Finally, the lack of motivation is at the origin of a psychological imbalance. We are not made to live without motivation. When we regularly perform actions that we do not perceive the meaning, it is as if we were dying internally slowly.
This internal “death” can manifest itself in various ways. It can be psychological, but also physical ailments. In any case, the demotivated person, in the long term, is in default.
Lack of involvement in his life on all levels
Failure in his professional life
Do you go every morning to work with morale in the socks? Do you feel perpetually uncomfortable at your workplace? Have you no pleasure in carrying out the missions entrusted to you? Are you waiting for the end of the day with your eyes on the watch? We can say that you are in check in your professional life, and it is a real problem!
Being in check in his professional life is unfortunately common. Many people are not happy with their jobs. Some know it, but do not find the courage to fix it. Others do not even realize it but suffer continually from this aspect of their existence.
The first sign of failure in professional life is the lack of motivation! Motivation is a valuable indicator that you must always consider. It happens to everyone to occasionally miss energy. However, from the moment the lack of enthusiasm to exercise your profession is continuous, we can say that there is a problem.
How to spot the lack of motivation at work? It is very simple. Just ask yourself if the reasons you made that choice still exist today. If you do not know why you are doing this job rather than another, it is because you lack motivation.
This lack of motivation can be concretely translated in different ways depending on the people. It can, for example, be difficult to get up in the morning, repetitive delays, lack of application in your professional activities or intense anxiety on Sunday night at the idea of Monday morning.
All this is an infernal spiral. Lack of involvement causes professional failure as professional failure causes lack of involvement.
Failure in his private life and daily
Failure does not only exist in professional life. He may also be present in his personal life. Privacy, however, includes a wider range of areas than life at work. It is therefore sometimes more difficult to understand the failure of his daily life and his reasons. In general, the failure of personal life is more complex than the failure of professional life.
Are you happy? Here is a question that sounds simplistic, but one that many people will find difficult to answer. Although the result will necessarily include nuances, it may be interesting to ask.
If the answer contains more elements that tend towards no, it is possible to conclude to a total or partial failure of one’s private life. But be careful not to be discouraged. The important thing will be to find the problematic points to overcome it and not to consider it a fatality.
lack of motivation is an important sign
Once again, lack of motivation is an important sign of a problem in one or more areas of your personal life. Do you still feel passion for the person whose life you share? , always marvel at your sleeping children? And enjoy doing simple things like drinking coffee in the morning, quietly, on your balcony?
The idea, through all these examples of questions, is to know if you are still dynamic internally! Lack of motivation in private life is more subtle than lack of motivation in working life. It can be translated, in others, by an absence of physical and psychic dynamism.
It goes through various signs and these can vary depending on the person. For example, the fact of not appreciating what one has at its fair value can be the testimony of a lack of motivation. It’s about being bored by what previously pleases us. Everything becomes tasteless and unimportant. Similarly, the absence of new goals and the fact of indulging in a repetitive banality can be a warning of a lack of motivation.
The common thread between lack of motivation at work and lack of motivation in private life is disinvestment and its consequences. The demotivated person disinvests his environment and this disinvestment always generates more demotivation. It is always difficult to see the end of the tunnel when you fall into this year.
How to cultivate one’s motivation?
The will to change, one of the first rules of motivation
You are probably wondering the following questions. How to maintain your motivation on a daily basis? How to avoid using your motivation over time? How to always renew your goals and the energy that drives them? These questions are worth asking because they point to common issues in our society.
The first thing to know is that the will to change is essential to motivation and its preservation. It is necessary to change one’s perception of life to cultivate one’s motivation. In other words, the process of finding the motivation itself requires motivation!
To want to change, you must already be aware that the current state of affairs is a problem. Whoever feels that living a life in a morose way is normal will never feel the desire to understand his environment differently. Solving a difficulty starts with noticing and accepting the difficulty. Then you have to be able to imagine that things can be different. The fatalistic mind is the enemy of your motivation. It is important to believe in your ability to change and to really want to use them.
The fear of failure can be the source of a lack of motivation. Fearing not to do so sometimes leads to not wanting to try at all. For this reason, it is important to believe in yourself and work your confidence in yourself.
Motivation, a personal approach
Once the will to change is present, we must be aware that the journey towards motivation is a personal process. My personal approach, we mean an intimate approach, specific to the specificities of each.
It is obviously impossible to make an exhaustive and precise list of things to do to find the motivation. Each will have to find his method according to the peculiarities of his case. It is, however, conceivable to list the main lines of the different stages of the road to motivation!
Take what speaks to you and leave out what does not sound to you. The following tips should be seen as tips, keys, leads to investing and not as commandments.
reasons for our demotivation
First, to achieve motivation, we must understand the reasons for our demotivation. These can be extremely varied from one situation to another. For example, if you are divorced from your relationship, perhaps the person you are with no longer corresponds to you. Or maybe it’s just a lack of time for the other. Contingencies are diverse and can sometimes exist simultaneously.
The explanations are not always simple and obvious. It can sometimes be psychological processes unconscious and complex. For example, some people are demotivated, not for fear of failure, but for fear of success! Thus, it is essential to dismantle all limiting beliefs to begin the work towards motivation on an empty ground and thus conducive to the establishment of new bases.
To be motivated is also to give oneself the means to evolve personally and professionally in good conditions, and thus to be effective. A harmful environment is more likely to trigger demotivation. Already because it has more difficulties than a healthy environment and therefore requires more motivation. But also because it causes in the individual a non-optimal psychological state, such as stress for example.
Encourage others to motivate themselves through their own change
Life is a succession of situations that overlap with each other. Without knowing it, we live constantly through a domino effect. That’s why every single one of our actions, no matter how small, has an impact on the world. Although we do not realize it, each of our choices changes our lives and those of others.
” It is said that the flapping of wings of a butterfly can generate a typhoon at the other end of the world “. This cult replica of Evan Treborn in the movie “The butterfly effect” illustrates this reality. The entire universe is governed by the law of causality.
Know that by undertaking work on your person, you become an example for others. The change you are making is a source of direct or indirect motivation for the people watching you. Even though you may not be aware of it, you are positively impacting your environment by becoming a better version of yourself.
That’s why it’s important to empower you to embody your deep values. An act is worth a thousand words. There is no better way to convince someone of a blessing than by living it yourself. Your behavior is the best of examples!
Set goals to be motivated
To preserve your motivation in the long term, there is a method that is sometimes proven. It’s about setting goals regularly. As we saw earlier, motivation works through a goal that directly or indirectly responds to a need.
Be careful though! To stay the distance, the goals that you set yourself should not seem too complex or too distant. On the other hand, they must be particularly accessible. You need to be able to check, as a validation, your goals, to make you want to move to the next with as much enthusiasm.
So, when you want to achieve a huge goal, it is better to break it down into smaller goals. These sub-objectives, realized one by one, will gradually lead you to the success of the main objective. Every day will have the challenge to succeed. In this way, you do not tire or become discouraged during the long journey of achieving a major goal. You can even take advantage of it to give you a well-deserved reward at each step accomplished.
This technique makes it possible not only to show organization but also to feel valued. It is ideal for increasing your confidence and self-esteem. Feeling up to it strengthens your desire to continue and your ability to do so. It is important, both to yourself and to others, to stimulate the positive rather than crush under the negative.
Find motivating sources of inspiration
In the same way that you can be someone else’s inspiration, you also need to find inspiration. Motivation is more important when we have positive examples. Seeing the benefits of our goal on another person gives us even more desire to reach it.
To be inspired by someone is not negative. It’s not about idolizing the person concerned or placing them on a pedestal like a guru. It is not a question of imitating stupidly without any capacity of reflection. It is a question of taking an example, not of the person as a whole, but of what good does that resonate with you. It is perfectly possible to put aside the elements that inspire you less if there are any!
If something resonates with you, it’s never by chance. It’s probably because it’s a quality your soul longs for. So, when you come across someone who is causing you jealousy, do not stay on that frustration. Instead, ask yourself what you like most about her, and what you could do to develop those same skills. It’s a great way to make negative feelings useful and constructive.
In the same way, it is perfectly recommended to take the good in every person and in every situation that you meet. People are very rarely all black or all white. All are only shades of gray. You will realize that each person can become, at certain points, and in certain circumstances, a source of inspiration for you. Life allows you every moment to enrich you with others!
Surround yourself with people who motivate you
You can also select the people you want to work with on a daily basis. Surround yourself as much as possible with positive people who pull you up!
We are necessarily influenced by our environment. Even when trying to stay true to yourself, our attitude is not the same depending on who we are with.
For example: spend the first afternoon with a happy and lively group, then the second afternoon with a particularly pessimistic and depressed group. Watch your mood at the end of each day. Also, try to resist smoking in the middle of a group of smokers or in the midst of a group of anti-smoking activists. It is impossible to be totally neutral.
It is, therefore, preferable to have an entourage that corresponds to your aspirations. Regularly rub shoulders with people who tend towards what you think is good.
Of course, there is no question of cutting you categorically from anyone who does not fit your ideas. It’s only about preserving, as much as possible, a positive bubble around you, in what constitutes the skeleton of your life. This does not prevent you, beyond this founding cocoon, to open you to the world and to other horizons.
Indulge in positive thinking
Thinking plays an important role. Motivation exists when we believe we are able to do it. The one who leaves defeatist has already lost.
It is therefore essential to cultivate daily positive thinking about oneself and one’s environment. Have faith in yourself and in the future. Always perceive the positive side of each situation, even if it is an ordeal for you. Do not let doubt settle in your actions.
Know also that positive thinking helps to make the law of attraction work. The vibrations that you release, through your way of apprehending what surrounds you, attract to them events with similar vibrations. We are finally the co-creators of our reality. Thus, if you are perpetually pessimistic, you may actually create failure. While if you think of it as a winner, you call the victory.
Give yourself physically the means to succeed, but encourage this concrete work by your psychic. The body and the mind work together.
Motivation is ubiquitous in our lives consisting of needs and therefore goals. It is, however, possible to miss it cruelly. Fortunately, there are several ways to increase and maintain motivation. The personal development, on various points, is the key.